Health Anxiety

Health anxiety is a condition where a person constantly worries about their health, often fearing they have or will develop a serious illness despite little or no evidence. This excessive concern can lead to frequent doctor visits, checking symptoms repeatedly, and avoiding certain activities out of fear. While some worry about health is normal, health anxiety involves intensifying and persistent fears that interfere with daily life. It is a recognized mental health issue that can be managed with appropriate treatment, such as therapy or support strategies, to help individuals develop a more balanced perspective on their health concerns.