Health and Sustainability

Health and sustainability are interconnected concepts focusing on well-being and long-term ecological balance. Health refers to physical, mental, and social well-being, while sustainability involves using resources wisely to meet current needs without harming future generations. Practices like eating nutritious foods, staying active, and reducing waste support personal health and help protect the environment. Promoting sustainability ensures clean air, water, and healthy ecosystems, which are essential for overall human health. Together, they emphasize the importance of maintaining a healthy planet to support a healthy population now and in the future.