Healing modalities

Healing modalities are various approaches used to promote physical, mental, or emotional well-being. They include conventional medicine like medication and surgery, as well as alternative methods such as acupuncture, massage, yoga, meditation, chiropractic care, and herbal remedies. These modalities aim to support the body's natural ability to heal, reduce symptoms, and improve overall health. Different modalities work through different mechanisms—some target physiological processes, while others focus on relaxation and stress reduction. Combining multiple approaches under guidance can often enhance healing and maintain wellness.