head injury prevention

Preventing head injuries involves taking practical steps to reduce the risk of impact or falls. Wear helmets when biking, skateboarding, or engaging in risky activities to protect your skull. Use seat belts in vehicles to prevent injury during accidents. Keep living areas free of tripping hazards like loose rugs or clutter, and install safety rails in bathrooms or stairways. Adequate supervision for children and avoiding alcohol or drugs that impair judgment also help. Regularly maintain sports equipment and ensure proper techniques to minimize injury. These precautions collectively help reduce the likelihood of head injuries and ensure safety.