Harmonic Therapy

Harmonic Therapy is a holistic approach that uses sound frequencies and vibrations to promote balance and well-being in the body and mind. By tuning into specific musical tones or vibrations, it aims to stimulate natural healing processes, reduce stress, and enhance overall health. Often involving instruments like singing bowls or tuning forks, the therapy believes that harmonious sounds can entrain the body's rhythms, restoring harmony and supporting physical, emotional, and energetic balance. It’s used as a complementary practice to foster relaxation, clarity, and resilience.