Grupos de apoyo

Grupos de apoyo, or support groups, are gatherings of individuals who share similar challenges or experiences, such as health issues, grief, or addiction. These groups provide a safe space for members to share their feelings, offer encouragement, and exchange advice. The primary goal is to foster emotional support and understanding among participants, helping them cope with their situations. Support groups can be led by trained facilitators or can be peer-led, and they often promote a sense of community and belonging, which can be essential for healing and personal growth.