Grant Study

The Grant Study is a long-term research project that began in 1938 to understand what contributes to a fulfilling and healthy life. It followed a group of Harvard men over many decades, examining their relationships, careers, health, and happiness. The study found that strong, close relationships—like marriage and friendships—are the most significant factor in long-term well-being, more so than wealth or fame. It highlights that emotional connections and social support are key to a happy, meaningful life, offering valuable insights into the factors that influence mental and physical health over time.