granola bars

Granola bars are convenient, pre-packaged snacks made from ingredients like oats, nuts, seeds, dried fruits, and sweeteners such as honey or syrup. They are designed to provide a quick energy boost, often used as a breakfast item or on-the-go snack. The ingredients are typically pressed into a compact shape and baked or cold-formed to hold together. Granola bars can vary in nutritional content, offering options with higher protein, fiber, or added sugars. They are popular for their portability, balanced mix of carbohydrates, fats, and sometimes protein, making them suitable for active lifestyles or busy schedules.