Golf posture

Golf posture involves positioning your body correctly at address to promote balance, consistency, and power during the swing. Stand with your feet shoulder-width apart, bend slightly at the hips, keeping your spine straight and your weight evenly distributed between your heels and toes. Your arms should hang naturally, and your knees slightly flexed. The posture allows you to rotate smoothly and generate maximum efficiency in your swing. Maintaining proper golf posture helps with accuracy, consistency, and reducing the risk of injury. It’s about finding a balanced, athletic stance that supports your swing movements comfortably and effectively.