Goleman, Daniel

Daniel Goleman is a psychologist best known for popularizing the concept of emotional intelligence, which refers to the ability to recognize, understand, manage, and influence emotions—both your own and others’. His work emphasizes that success in life, relationships, and the workplace depends not just on IQ but also heavily on emotional skills like empathy, self-awareness, and social skills. Goleman’s insights highlight that developing emotional intelligence can improve decision-making, leadership, and well-being, making it a vital component of personal and professional growth.