Glycogenolysis

Glycogenolysis is the process by which the body breaks down glycogen, a stored form of glucose in the liver and muscles, into glucose. This occurs when the body needs energy, such as between meals or during physical activity. Hormones like glucagon and adrenaline signal this process. Once glycogen is converted to glucose, it can be released into the bloodstream to provide energy for cells. Glycogenolysis ensures that your body has a quick source of energy when needed, supporting various activities and maintaining blood sugar levels.