global fascial network

The global fascial network is a vast, interconnected web of connective tissue called fascia that surrounds and links muscles, bones, organs, and blood vessels throughout your body. It acts like a continuous body's internal framework, supporting movement, stability, and coordination. This network helps distribute forces generated during activity, allowing for efficient motion and posture. Because it’s interconnected, issues or restrictions in one area can influence other parts, impacting overall function. Understanding this network highlights the body's integrated nature, emphasizing the importance of holistic approaches in health and movement practices.