George A. Bonanno (psychologist)

George A. Bonanno is a renowned psychologist specializing in the study of resilience and how people cope with loss, trauma, and stress. His research shows that individuals vary greatly in their responses to difficult events, and many demonstrate remarkable flexibility and strength over time. Bonanno emphasizes that resilience—the ability to adapt and recover—is common, and that experiencing some distress after adversity is normal. His work helps us understand the diverse ways people manage life's challenges and highlights the importance of adaptive coping strategies for mental health and well-being.