Genetics of HDL

The genetics of HDL (high-density lipoprotein), often called "good cholesterol," involves genes that influence how much HDL your body produces, how effectively it transports cholesterol, and how it's broken down. Variations or mutations in certain genes can lead to higher or lower HDL levels, affecting your risk for heart disease. These genetic factors interact with lifestyle choices, such as diet and exercise, to determine overall HDL levels. Understanding your genetic makeup can help tailor strategies to maintain healthy cholesterol levels and reduce cardiovascular risk.