Geeta Iyengar

Geeta Iyengar is a renowned Indian yoga teacher, known for advancing the practice of yoga through detailed instruction and educational programs. She is the daughter of B.K.S. Iyengar, the influential founder of Iyengar Yoga, and has dedicated her life to spreading the benefits of yoga worldwide. Her approach emphasizes precise alignment, mindful awareness, and the use of props to make yoga accessible and safe for people of all ages and abilities. Through her teachings, books, and global workshops, Geeta Iyengar continues to inspire practitioners to deepen their understanding and experience of yoga as a holistic lifestyle.