Galloway Run Clubs

Galloway Run Clubs are organized groups that bring together runners of all levels to train, improve, and enjoy running as a community. They typically follow the Galloway Method, which combines run-walk intervals to enhance endurance, reduce injury risk, and make running more accessible. These clubs often offer structured training schedules, coaching support, and social events, fostering motivation and camaraderie. They aim to help members achieve personal goals, such as completing races or improving stamina, while emphasizing a sustainable, enjoyable approach to running.