Galloway, Jeff (author)

Jeff Galloway is a renowned American marathon runner, coach, and author known for developing the Galloway Training Method, which emphasizes run-walk intervals to help runners of all levels complete long-distance races safely and comfortably. His approach promotes injury prevention, improved endurance, and enjoyment of running. Galloway has authored several books on running and training, and his coaching programs are popular among beginners and seasoned athletes alike. Through his guidance, many have achieved their running goals with a balanced and sustainable approach.