Freediving records

Freediving records track the deepest, longest, or fastest dives achieved without breathing apparatus, relying solely on breath-holding. These records are categorized by depth (meters or feet), duration, or underwater distance covered, often in disciplines like static apnea (holding breath stationary), dynamic apnea (swimming horizontally), or constant weight (descending and ascending with fins or a monofin). Record attempts are carefully supervised, ensuring safety and adherence to strict rules. Achieving a record requires exceptional lung capacity, relaxation, and mental control, pushing human limits in underwater exploration and performance.