Force field analysis

Force field analysis is a decision-making tool used to identify and evaluate the factors that support or hinder a change or goal. It works by listing driving forces (positive influences promoting change) and restraining forces (obstacles opposing change). By assessing the strength of each force, individuals or teams can develop strategies to strengthen the drivers or reduce the barriers, making change more achievable. It provides a clear visual and systematic way to understand what’s helping or blocking progress, guiding more informed and balanced decision-making.