foot care

Foot care involves maintaining healthy, comfortable feet through regular hygiene, proper footwear, and attention to any issues. This includes washing feet daily, keeping them dry, moisturizing to prevent dry skin, and trimming nails carefully. Wearing well-fitting shoes helps prevent blisters and sores. Check feet regularly for cuts, blisters, redness, or swelling, especially if you have health conditions like diabetes. If you notice problems, seek medical advice promptly. Good foot care promotes comfort, prevents infections, and supports overall mobility and well-being.