Folate metabolism

Folate metabolism involves the processing of vitamin B9 (folate) in the body to support cell growth and DNA production. When you consume folate through food, your body converts it into active forms that help create new cells, especially important during pregnancy and for tissue repair. This process also involves converting folate into forms needed for critical reactions in energy production and amino acid synthesis. Proper folate metabolism is essential for genetic stability and overall health; deficiencies can lead to issues like anemia or developmental problems. The body carefully regulates this pathway to ensure efficient use of folate for vital biological functions.