floating therapy

Floating therapy, also known as floatation therapy or sensory deprivation therapy, involves lying in a specially designed, quiet, and dark tank filled with warm, Epsom salt-saturated water, allowing you to float effortlessly. The high salt concentration makes your body buoyant, reducing pressure on muscles and joints. This environment minimizes external stimuli, promoting relaxation, stress relief, and mental clarity. Many use it for pain management, meditation, or escape from daily stress. The experience encourages a meditative state, helping to improve sleep, reduce anxiety, and enhance overall well-being through deep relaxation and sensory reduction.