Fitness gamification

Fitness gamification involves applying game design elements to physical activity to increase motivation and engagement. This can include earning points, badges, or levels for completing workouts, setting challenges, or competing with others. The goal is to make exercising more enjoyable and motivating by adding playful incentives and social components, encouraging consistent effort and progress. It transforms routine fitness routines into interactive experiences, helping individuals stay committed and experience a sense of achievement while improving their health.