First Aid and CPR Training

First Aid and CPR training equips individuals with essential skills to respond effectively to medical emergencies. First Aid involves providing immediate care for injuries or illnesses, such as bleeding, burns, or fractures, ensuring the person remains stable until professional help arrives. CPR (Cardiopulmonary Resuscitation) is a life-saving technique used when someone’s heart stops beating, involving chest compressions and rescue breaths to maintain blood flow and oxygen to the brain. This training enhances health, safety, and wellness by empowering people to act confidently in emergencies, potentially saving lives and reducing the impact of injuries or sudden medical events.