Fertility Signs

Fertility signs are physical indicators that help identify your most fertile days in your menstrual cycle. These signs include changes in cervical mucus (becoming clear and stretchy), a slight rise in basal body temperature, and subtle shifts in cervical position or tenderness. Tracking these signs allows you to understand when ovulation occurs, enhancing your ability to optimize conception or monitor reproductive health. Recognizing and recording these natural cues can be a helpful, non-invasive way to understand your body's fertility patterns.