Felt Sense

A felt sense is an intuitive, bodily awareness of a particular problem or situation that isn’t fully described with words. It’s the subtle physical feeling—like a tightness, weight, or tingling—that arises when you think about or experience something emotionally or mentally challenging. This sensation often provides insight that words alone can’t capture, helping you understand underlying issues more deeply. Recognizing and exploring your felt sense can aid in emotional processing, problem-solving, or personal growth by connecting your physical feelings with your thoughts and emotions.