FDA’s Nutrition Labeling and Education Act Guidelines

The FDA’s Nutrition Labeling and Education Act establishes standards for food labels to help consumers make informed choices. It requires packaging to display key information such as calorie count, serving size, nutrients (like fat, sugar, protein), and % Daily Values based on a 2,000-calorie diet. The goal is to provide clear, consistent, and easily understandable labels, enabling people to compare products and manage their diets effectively. The act also sets rules for font size, language, and recent updates like added sugars and distinct calorie labeling for meals.