Father Thomas Keating

Father Thomas Keating was a Trappist monk and spiritual teacher known for popularizing Centering Prayer, a modern form of contemplative prayer rooted in Christian mysticism. He emphasized the importance of silent, inward prayer for cultivating a deep, personal relationship with God and fostering inner peace. Keating’s teachings integrate mindfulness and contemplative practices, encouraging individuals to experience God's presence beyond words or thoughts. His work has influenced many within Christianity and beyond, promoting spiritual growth, compassion, and awareness through quiet reflection and surrender.