fasciology

Fasciology is the study of fascia, the connective tissue that surrounds, supports, and separates muscles, organs, and other structures within the body. It explores how fascia contributes to movement, stability, and overall function, as well as its role in health and healing. Understanding fascia can improve physical performance, prevent injuries, and aid recovery by promoting better hydration, flexibility, and tissue health. Fasciology often informs therapies aimed at releasing fascial restrictions, enhancing mobility, and restoring optimal body mechanics, making it a valuable field in both medicine and physical therapy.