Facial Feedback Hypothesis

The Facial Feedback Hypothesis suggests that our facial expressions can influence our emotions. For example, smiling can make you feel happier, while frowning might make you feel sad. This occurs because the facial muscles send signals to the brain, reinforcing certain feelings. Essentially, our face not only reflects how we feel but can also shape our emotional experience. This connection helps explain why our physical expressions and emotions are closely linked, highlighting a two-way relationship between facial movements and emotional states.