Exercise-Induced Amenorrhea

Exercise-induced amenorrhea is when a person stops having menstrual periods due to intense physical activity, often seen in athletes, particularly in sports that emphasize thinness or endurance. This condition can result from a combination of factors including low body fat, inadequate calorie intake, and high stress on the body. The lack of menstruation is a sign that the body's hormonal balance is disrupted, which can lead to potential health issues such as weakened bones and fertility problems. It's important for those affected to seek guidance from healthcare professionals to address both physical and nutritional needs.