
Excitement phase
The excitement phase is the initial stage of experiencing a new or stimulating event, where physical and emotional responses intensify. During this phase, the body releases adrenaline, leading to increased heart rate, heightened senses, and a sense of alertness and eagerness. This response prepares you to engage actively with the situation, creating feelings of thrill, anticipation, or enthusiasm. It’s a natural, temporary state that energizes you and heightens your focus on the exciting experience.