evidence-based health

Evidence-based health refers to making medical and health decisions based on the best current scientific research, clinical expertise, and patient preferences. It involves using proven information from studies and data to choose treatments, habits, and interventions that are effective and safe. This approach helps ensure that healthcare practices are grounded in reliable evidence rather than tradition, intuition, or anecdote. Ultimately, evidence-based health aims to improve health outcomes by applying the most accurate and up-to-date knowledge to individual care and public health strategies.