Escrima

Escrima, also known as Kali or Arnis, is a Filipino martial art focused on weapon-based combat, particularly sticks, knives, and bladed weapons. It emphasizes fluid, practical techniques including striking, blocking, joint locks, and disarming opponents. Escrima also integrates empty-hand skills and emphasizes agility, timing, and awareness. Its training promotes efficient movement and self-defense, often combining traditional philosophies with real-world application. The art is highly adaptable, focusing on practicality and improvisation, making it effective for self-defense and combat situations.