Eric Horst

Eric Horst is a respected climbing coach, author, and speaker known for his expertise in improving climbing performance through scientifically-based training methods. With a background in sports science, he develops training programs that enhance strength, endurance, and technique for climbers of all levels. Horst emphasizes understanding personal goals and individual needs, promoting efficient and effective training routines. His insights are widely used by recreational climbers and competitive athletes alike, making climbing safer and more successful through coordinated practice, proper conditioning, and strategic planning.