Energy Body

The energy body refers to an interconnected, subtle aspect of a person that contains life-force or vital energy, often described in different traditions as prana, chi, or aura. It surrounds and interpenetrates the physical body, influencing overall health, emotions, and well-being. This energetic system includes pathways (like meridians or chakras) through which energy flows. When balanced, it promotes vitality and harmony; when disrupted, it can lead to fatigue or illness. Understanding and maintaining the health of the energy body is often integrated into holistic practices aimed at supporting physical, emotional, and spiritual wellness.