Enchiridion

The Enchiridion, also known as the Manual of Epictetus, is a concise guide to Stoic philosophy, written by the Greek philosopher Epictetus. It offers practical advice on how to live a good life by focusing on what you can control—your thoughts, actions, and attitudes—and accepting what you cannot. The text encourages self-discipline, resilience, and rational thinking, emphasizing that happiness depends on our mindset rather than external events. It serves as a timeless tool for personal development, helping individuals navigate challenges with wisdom and composure.