
enamel remineralization
Enamel remineralization is the natural process where minerals like calcium and phosphate are redeposited into tooth enamel, helping to repair and strengthen areas weakened by acids from food, bacteria, or erosion. When the mouth's pH levels are balanced, saliva and fluoride help these minerals to restore small damages, making enamel more resistant to decay. This process is essential for maintaining healthy teeth and preventing cavities. Proper oral hygiene, fluoride use, and a healthy diet support remineralization, ensuring your enamel stays strong and resilient over time.