emotional bullying

Emotional bullying is a form of abuse where an individual uses manipulation, intimidation, or humiliation to control or harm another person's feelings. Unlike physical bullying, it involves verbal attacks, social exclusion, or spreading rumors, all aimed at undermining the victim's self-esteem or well-being. This type of bullying can occur in various settings, including schools, workplaces, and online. The impact can be long-lasting, leading to anxiety, depression, and diminished self-worth. Recognizing and addressing emotional bullying is crucial for fostering healthy relationships and environments.