embodiment in cognitive science

Embodiment in cognitive science refers to the idea that our thinking and understanding are deeply connected to our physical bodies and experiences. Rather than seeing the mind as separate from the body, embodiment suggests that our sensory perceptions, movements, and bodily states influence how we reason, learn, and interpret the world. For example, physically gesturing while explaining a concept can enhance understanding, highlighting how bodily actions and cognitive processes are intertwined. This perspective emphasizes that cognition is rooted in our entire being, shaped by our interactions with the environment through our body.