Elbow Injuries

Elbow injuries are common in various activities, especially those involving repetitive arm movements, such as sports or manual labor. These injuries can include sprains, strains, tendonitis (like tennis or golfer's elbow), and fractures. Symptoms typically involve pain, swelling, stiffness, and limited movement. Treatment may involve rest, ice, compression, and elevation (RICE), physical therapy, or, in severe cases, surgery. Prevention focuses on proper technique, warm-ups, and strengthening exercises. It's essential to listen to your body and seek medical advice if pain persists or worsens. Early intervention is key to avoiding long-term issues.