dream work

Dream work refers to the process of analyzing and interpreting the symbols, themes, and emotions in dreams to gain insight into unconscious thoughts and feelings. It involves exploring the messages your subconscious may be communicating, often through metaphorical or symbolic imagery. By examining these elements, individuals can better understand underlying concerns, desires, or conflicts that may influence their waking life. Dream work is a tool used in psychology and personal growth to facilitate self-awareness and emotional healing, helping to connect hidden aspects of the mind with conscious understanding.