Dr. Susan Smalley

Dr. Susan Smalley is a neuroscientist who studies the human brain, particularly how it shapes behavior and mental health. She focuses on understanding how neural connections influence emotions, thinking, and well-being, and explores methods to improve mental resilience and reduce stress. Her work aims to enhance mental wellness through scientific insights, often exploring mindfulness and meditation as tools for healthier brains. She is known for translating complex brain science into practical approaches that can help individuals improve their mental functioning and emotional balance.