Dr. John Berardi

Dr. John Berardi is a well-respected nutritionist and health expert known for his work in optimizing diet and athletic performance. He co-founded Precision Nutrition, a company that provides science-based coaching and education on healthy eating and lifestyle habits. With a background in exercise science and nutrition, he focuses on personalized approaches to improve health, strength, and performance through practical, evidence-based strategies. His insights help individuals and athletes make sustainable changes for better well-being without resorting to fad diets or extreme measures.