Dr. Ida Rolf

Dr. Ida Rolf was a pioneering figure in the field of physical therapy and manual therapy, best known for developing Rolfing Structural Integration. This holistic approach involves deep, skilled manual manipulation of the body's connective tissue (fascia) to improve posture, ease of movement, and overall alignment. Rolf believed that body structure and movement are interconnected, and her techniques aim to release tension and realign the body's architecture for enhanced physical function and well-being. Her work has influenced both therapy practices and holistic health approaches, emphasizing the importance of body awareness and structural health.