discernment journals

A discernment journal is a personal tool used to reflect on experiences, decisions, and thoughts, helping individuals gain clarity and insight in their lives. By regularly writing down feelings, observations, and questions, one can better understand their values, priorities, and goals. This practice encourages thoughtful consideration of choices and can aid in decision-making, promoting self-awareness and personal growth. Over time, reviewing these entries allows individuals to recognize patterns and learn from past experiences, enhancing their ability to navigate future challenges with greater insight and confidence.