Dietary Genomics

Dietary genomics is the study of how an individual’s genes influence their response to different foods. It explores how genetic variations affect nutrient absorption, metabolism, and health risks related to diet, allowing for personalized nutritional advice. By understanding a person’s unique genetic makeup, dietary genomics aims to optimize nutrition, prevent disease, and improve overall wellbeing through tailored dietary recommendations. This field bridges genetics and nutrition to create more effective, individualized strategies for maintaining health.