Diet for a Green Planet

Diet for a Green Planet is a sustainable eating approach that focuses on reducing environmental impact. It encourages consuming predominantly plant-based foods like vegetables, grains, legumes, and fruits, which require fewer resources and generate less pollution than meat and dairy. This diet aims to lower greenhouse gas emissions, conserve water, and preserve natural ecosystems. By choosing foods that are locally grown and minimally processed, it promotes environmental responsibility while supporting personal health. Overall, it’s about making mindful food choices that benefit both the planet and our well-being.