Diabetes control

Diabetes control involves managing blood sugar levels to prevent complications. This is achieved through a combination of healthy eating, regular physical activity, monitoring blood glucose, and taking medications if prescribed. Consistency is key—sticking to a balanced diet low in processed sugars, maintaining a healthy weight, and following your healthcare provider’s advice help keep blood sugar within target ranges. Proper management reduces the risk of issues like heart disease, nerve damage, and vision problems. Regular check-ups and blood tests are important to adjust your plan as needed and ensure long-term health stability.