Dhara

Dhara is an Indian traditional practice of pouring a continuous stream of medicated or herbal liquids, such as oil, milk, or herbal extracts, onto the forehead or scalp. Usually performed as part of Ayurvedic therapy, it aims to promote relaxation, mental clarity, and physical healing by calming the nervous system and nourishing the scalp. Dhara is often administered in a therapeutic setting under the supervision of an Ayurvedic practitioner, functioning as a calming treatment to address conditions like stress, headaches, or scalp issues.